Tuesday, March 03, 2009

16 Restaurant Industry Secrets 2009

16 Restaurant Industry Secrets 2009

2,310 calories
108 g fat (64 g saturated)
266 g
Quiznos doesn’t want you to know...

...that all "regular"-sized subs with cheese and dressing have over 540 calories. In fact, only three of 23 available subs have less than 700 calories—and two have over 1,000. Ordering a regular sub without cheese and dressing helps some—the calorie counts for 9 of 23 dip below 500, but not by much. With lunches like those, you’re guaranteed to see a productivity drop in the afternoon. A reasonable sandwich shouldn’t pack more than 500 calories.

via
Men's Health

Also check out:
The 20 Unhealthiest Drinks in America




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